1 / 2Sanjeev
Doctor
Mumbai · 2812 months
"Lost the weight, kept the muscle, and never felt deprived."
Pre-DiabetesFatty Liver
THINQ.FIT
Real Clients, Real Results
Transformations from Indian Professionals
Sanjeev
Lost 35 kgSanjeev
Lost 35 kg
Neelofer Adil
Sahera Shabnam
Sahera Shabnam
Sahera Shabnam
Abhinav Tyagi
Abhishek Diwan
Akshay Mishra
Chaithra
Dhiraj
Gursewak
Jagan
Janaki
Nanditha
Nitish
Pavithra
Reema Kheer
Rushwith
Swarna Purushoth
Upasana Bhaishya
Deepthi Hulithula
Himanshu
Hitendra Jain
Janaki & Jayashree
Madhu Latha
Manasa Manthena
Manish
Nagvendra Pratap
Naveen Neerukonda
Neha Gupta
Nishyank Patel
Pavan
Pragathi
Pranay Bagawande
Radheshyam
Rajappa Gowda
Rajappa Gowda
Sachin
Sachin Wilfred
Sarath Gujjarlamudi
Sarthak
Siva Subramanian
Sweeta Ghosh
Udayashree
Vaishnavi Vedantham
Sanjeev
Lost 35 kgSanjeev
Lost 35 kgNeelofer Adil
Sahera Shabnam
Sahera Shabnam
Sahera Shabnam
Abhinav Tyagi
Abhishek Diwan
Akshay Mishra
Chaithra
Dhiraj
Gursewak
Jagan
Janaki
Nanditha
Nitish
Pavithra
Reema Kheer
Rushwith
Swarna Purushoth
Upasana Bhaishya
Deepthi Hulithula
Himanshu
Hitendra Jain
Janaki & Jayashree
Madhu Latha
Manasa Manthena
Manish
Nagvendra Pratap
Naveen Neerukonda
Neha Gupta
Nishyank Patel
Pavan
Pragathi
Pranay Bagawande
Radheshyam
Rajappa Gowda
Rajappa Gowda
Sachin
Sachin Wilfred
Sarath Gujjarlamudi
Sarthak
Siva Subramanian
Sweeta Ghosh
Udayashree
Vaishnavi Vedantham
Individual Stories
Every Transformation Has a Story
Real before-and-afters from working professionals who reclaimed their health without quitting their careers, cuisine, or culture.
1 / 2Neelofer Adil
Teacher
Ahmedabad · 413 months
"The plan worked around my 12-hour shifts, not against them."
High CholesterolPCOD
1 / 3Sahera Shabnam
Consultant
Gurgaon · 544 months
"First time in 10 years my blood markers came back normal."
ThyroidInsulin Resistance
Abhinav Tyagi
HR Lead
Pune · 406 months
"I thought I had to give up rice. THINQ.FIT proved otherwise."
Fatty LiverHypertension
Abhishek Diwan
Product Manager
Bengaluru · 535 months
"Reversed years of damage in months. Reports speak for themselves."
PCODWeight Loss
Akshay Mishra
Marketing Manager
Noida · 398 months
"Sustainable for the first time. Not another crash diet."
Insulin ResistancePre-Diabetes
Chaithra
Founder
Delhi · 5212 months
"Sleep, energy, focus — everything improved alongside the weight."
HypertensionHigh Cholesterol
Dhiraj
Software Engineer
Hyderabad · 383 months
"My family eats the same food. Just measured differently."
Weight LossThyroid
Gursewak
Architect
Kolkata · 514 months
"Lost the weight, kept the muscle, and never felt deprived."
Pre-DiabetesFatty Liver
Jagan
Banker
Chennai · 376 months
"The plan worked around my 12-hour shifts, not against them."
High CholesterolPCOD
Janaki
Doctor
Mumbai · 505 months
"First time in 10 years my blood markers came back normal."
ThyroidInsulin Resistance
Nanditha
Teacher
Ahmedabad · 368 months
"I thought I had to give up rice. THINQ.FIT proved otherwise."
Fatty LiverHypertension
Nitish
Consultant
Gurgaon · 4912 months
"Reversed years of damage in months. Reports speak for themselves."
PCODWeight Loss
Pavithra
HR Lead
Pune · 353 months
"Sustainable for the first time. Not another crash diet."
Insulin ResistancePre-Diabetes
Reema Kheer
Product Manager
Bengaluru · 484 months
"Sleep, energy, focus — everything improved alongside the weight."
HypertensionHigh Cholesterol
Rushwith
Marketing Manager
Noida · 346 months
"My family eats the same food. Just measured differently."
Weight LossThyroid
Swarna Purushoth
Founder
Delhi · 475 months
"Lost the weight, kept the muscle, and never felt deprived."
Pre-DiabetesFatty Liver
Upasana Bhaishya
Software Engineer
Hyderabad · 338 months
"The plan worked around my 12-hour shifts, not against them."
High CholesterolPCOD
Deepthi Hulithula
Architect
Kolkata · 4612 months
"First time in 10 years my blood markers came back normal."
ThyroidInsulin Resistance
Himanshu
Banker
Chennai · 323 months
"I thought I had to give up rice. THINQ.FIT proved otherwise."
Fatty LiverHypertension
Hitendra Jain
Doctor
Mumbai · 454 months
"Reversed years of damage in months. Reports speak for themselves."
PCODWeight Loss
Janaki & Jayashree
Teacher
Ahmedabad · 316 months
"Sustainable for the first time. Not another crash diet."
Insulin ResistancePre-Diabetes
Madhu Latha
Consultant
Gurgaon · 445 months
"Sleep, energy, focus — everything improved alongside the weight."
HypertensionHigh Cholesterol
Manasa Manthena
HR Lead
Pune · 308 months
"My family eats the same food. Just measured differently."
Weight LossThyroid
Manish
Product Manager
Bengaluru · 4312 months
"Lost the weight, kept the muscle, and never felt deprived."
Pre-DiabetesFatty Liver
Nagvendra Pratap
Marketing Manager
Noida · 293 months
"The plan worked around my 12-hour shifts, not against them."
High CholesterolPCOD
Naveen Neerukonda
Founder
Delhi · 424 months
"First time in 10 years my blood markers came back normal."
ThyroidInsulin Resistance
Neha Gupta
Software Engineer
Hyderabad · 286 months
"I thought I had to give up rice. THINQ.FIT proved otherwise."
Fatty LiverHypertension
Nishyank Patel
Architect
Kolkata · 415 months
"Reversed years of damage in months. Reports speak for themselves."
PCODWeight Loss
Pavan
Banker
Chennai · 548 months
"Sustainable for the first time. Not another crash diet."
Insulin ResistancePre-Diabetes
Pragathi
Doctor
Mumbai · 4012 months
"Sleep, energy, focus — everything improved alongside the weight."
HypertensionHigh Cholesterol
Pranay Bagawande
Teacher
Ahmedabad · 533 months
"My family eats the same food. Just measured differently."
Weight LossThyroid
Radheshyam
Consultant
Gurgaon · 394 months
"Lost the weight, kept the muscle, and never felt deprived."
Pre-DiabetesFatty Liver
1 / 2Rajappa Gowda
HR Lead
Pune · 526 months
"The plan worked around my 12-hour shifts, not against them."
High CholesterolPCOD
Sachin
Product Manager
Bengaluru · 385 months
"First time in 10 years my blood markers came back normal."
ThyroidInsulin Resistance
Sachin Wilfred
Marketing Manager
Noida · 518 months
"I thought I had to give up rice. THINQ.FIT proved otherwise."
Fatty LiverHypertension
Sarath Gujjarlamudi
Founder
Delhi · 3712 months
"Reversed years of damage in months. Reports speak for themselves."
PCODWeight Loss
Sarthak
Software Engineer
Hyderabad · 503 months
"Sustainable for the first time. Not another crash diet."
Insulin ResistancePre-Diabetes
Siva Subramanian
Architect
Kolkata · 364 months
"Sleep, energy, focus — everything improved alongside the weight."
HypertensionHigh Cholesterol
Sweeta Ghosh
Banker
Chennai · 496 months
"My family eats the same food. Just measured differently."
Weight LossThyroid
Udayashree
Doctor
Mumbai · 355 months
"Lost the weight, kept the muscle, and never felt deprived."
Pre-DiabetesFatty Liver
Vaishnavi Vedantham
Teacher
Ahmedabad · 488 months
"The plan worked around my 12-hour shifts, not against them."
High CholesterolPCOD
Real Results
Success Stories
Browse transformations by role and problem to see how similar professionals solved PCOD, thyroid, fatty liver, cholesterol, diabetes, and weight loss challenges.
Role:
Problem:
Showing:7 of 7 stories
Doctor
Dr. Anika Rao
Bangalore • 38
Evidence-based protocols that respected clinic hours and hormones.
Structured protein targets, micronutrient support for thyroid, and 35-minute strength blocks on non-OPD days.
Lost 11kg, improved TSH, and regulated cycles within 16 weeks
PCODThyroidWeight Loss
Software Engineer
Amit Verma
Hyderabad • 32
Short bursts, late-night sprints, and still a drop in LFT markers.
Macro targets tied to sprint cycles, NEAT prompts every standup, and weekend batch cooking to stay adherent.
ALT dropped 22 points; down 9kg while leading a release
Fatty LiverTriglyceridesWeight Loss
CA
Neha Kulkarni
Pune • 35
Finally a plan that survives audit season and late filings.
Glucose-stable meal swaps, walking cadence between review calls, and sleep caps during closings.
HbA1c from 8.1 to 6.2; LDL down 18% in 20 weeks
Type 2 DiabetesCholesterol
Founder
Rohan Mehta
Singapore • 40
Board meetings, travel, and still energy for my kids.
Hotel-proof meal matrix, resistance bands kit in carry-on, and red-eye recovery protocols.
Dropped 14kg, LDL -25%, sustained energy across time zones
Weight LossCholesterol
Homemaker
Lakshmi Iyer
Chennai • 42
Balanced hormones without crash diets while managing home routines.
Fiber-forward meal plans with family-friendly recipes and 30-minute strength templates at home.
Lost 10kg and regulated menstrual cycles over 5 months
PCODWeight Loss
Executive
Sameer Kuldeep
Mumbai • 45
Compliance-first coaching that fits 6 a.m. flights and late reviews.
Structured protein at airports, caffeine timing, and step targets baked into calendar blocks.
HbA1c to 6.0; triglycerides down 30%; off PPIs
CholesterolType 2 DiabetesTriglycerides
Doctor
Dr. Rahul Menon
Delhi • 41
Clinical rigor with practical adherence in OPD-heavy weeks.
Short resistance supersets, protein pacing, and glucose-stable snack playbook for hospital shifts.
Lost 12kg and improved HbA1c from 7.6 to 6.3
Type 2 DiabetesWeight Loss